You’re Not Alone, And You Never Were.

Mental Health Poetry That Turns Your Silence Into Strength

Want to see how pain turns into poetry? Jay Bramburger has written poems about survival and hope, which work like a heartbeat in the dark and a hand on your shoulder when you are falling. His words will let you know what it means to feel lost and still choose to hope.

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Group 45
author

Meet The Heart Behind The Words

Jay Bramburger is not here to impress others with his poetry. He writes poetry about grief and healing to survive, to connect, and to remind you that even in your silence, you are never truly alone. A sailor, a father, and a friend whose journey shaped every line you will read.

Feel deeply. Heal gently. You’re not alone!

Born in Toronto and shaped by the sea, Jay Bramburger spent 33 years in the Royal Canadian Navy. He sailed across oceans while weathering storms of a different kind within. After surviving a near-fatal childhood accident and going through decades of personal loss, trauma, and invisible battles, Jay turned to poetry. He never considered himself a writer but a man searching for light in the dark through emotional healing poems and trauma recovery poetry.

You’re Not Alone is an inspirational poetry book. It is a deeply personal collection of poems based on pain, resistance, strength, and quiet hope. He writes poetry for people who feel alone and hurt in silence. His poetic masterpiece gives a strong message that even in our darkest moments, we are not alone. He writes to reach others who are feeling that grief as he knows that healing starts when someone finally says, “I see you.” And he means it.

“I am not afraid of storms, for I am learning how to sail my ship.”

Louisa May Alcott

Poetry That Holds You Together

Self-Help Poetry For Every Heart That Has Been Breaking Quietly

You’re Not Alone is not an ordinary book of poems for emotional support. It is a lifeline for those drowning in silence. These poems are his personal stories of mental health and survival captured in heartfelt verses. They speak of grief, trauma, healing, and the aching beauty of simply staying alive. If your heart has ever felt too heavy, this book knows to carry it with you. Buy this poetry book right now for mental health awareness!

Maybe, just maybe, it is time you let it.

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You're Not Alone

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    Happy Readers

    Aching Hearts Sharing Their Reviews

    @MeganBriggs · 12h

    Interesting Poetry

    Jay’s poetry found me on a day I almost gave up. I have never read something that felt so much like my own thoughts. It was like being seen for the first time in years.

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    @DavidSlater · 12h

    Interesting Poetry

    I bought You’re Not Alone for my teenage son, who has been struggling silently. We read it together. It gave us the words we did not know we needed!

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    @AliciaLesnar · 12h

    Interesting Poetry

    This book reminded me that I was not broken beyond repair. Every verse felt like a quiet hug on a hard day. I can really feel myself healing.

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    @RachelBrown · 12h

    Interesting Poetry

    Raw, gut-punching, and weirdly comforting. Jay does not sugarcoat anything, and maybe that is why it works. You feel every word.

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